Guilt Trip & Manipulation

 It annoys me how my so-called family, does not respect my aphobia, narcissistic family members. If I'm scared of a cat, do not guilt trip me into not letting it into the house. It is not my responsibility and I am not the owner of the cat!

Solution: on work days, dinner, bath and lounge in bedroom!

What is it that you are doing in your life to attract/reinforce this behaviour?

Who are the people that respect that you have this aphobia? Spend a week with them!

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